Cupcakes and Sunshine: August 2018

Saturday, August 4, 2018

8 Healthy Breakfast Drinks that Aren't Coffee (Copy Cat Starbucks Coconut Milk Matcha Latte)


Good Saturday morning, 
I hope your weekend has been off to a relaxing start. I have a couple money-saving (healthier) recipes for you today, but first I wanted to let you know something I tried out-- I quit coffee. For 8 whole weeks. 

It was somewhat of an experiment to see how coffee was affecting me...

if I'd have more energy, if I'd feel better without it and, if I could live without it. I tried so many breakfast drinks and alternatives that were not coffee. And I have a few to share with you today. Here are 10 drinks that are NOT coffee for if you have quit coffee, if you need a coffee alternative, if you want to switch up your morning routine, if you want to take a coffee sabbatical, a coffee replacement, if coffee is not your thing, if you want to save money on coffee, etc. 

1. Matcha: Matcha is a drink similar to coffee because you can drink it warm and it has a lot of options for variety (latte, iced, mocha matcha). 

These past 8 weeks, I have LIVED off of Matcha. It is full of antioxidants and phytochemicals, has less caffeine than coffee, but still gives you a boost of energy without the coffee jitters. Here is a copy cat Starbucks Coconut Milk Matcha Latte (& price and nutrition break down) 



To make your own: 
  • 1/2 cup of coconut milk 
  • 12 oz. of hot water
  • 1 tsp. Matcha Green tea powder
  • 1 Tbs. of collagen (adds protein + great for your skin!) 
  • 1 packet of stevia




1. Heat coconut milk and water
2. Add matcha green tea powder
3. Mix in one Tbs. of collagen (you can add another here if you'd like) 
4. Add Stevia and blend all in blender or use a latte frother
5. Pour into a cup and enjoy! Lots of savings!! 









2. Yogi Tea:


Yogi teas are some of my favorite for if you're trying to kick the coffee habit. 

3. Smoothies
Right now a banana, coconut milk, and cocoa powder smoothie is my first choice smoothie. 


But a mango, banana, mango juice, (& maybe some spinach) smoothie is a pretty close second. 


4. Chai Tea- Chai tea is one of my favorite fall drinks. I know you can drink it year round, but there's something special about it on a crisp fall day if you're not drinking a pumpkin spice latte. 







5. Hot Chocolate. Homemade hot chocolate is so easy, and cocoa powder is rich in antioxidants as well! Here is a recipe I use quite often



6. Easy Apple Cider: warm up a mug of apple juice and maybe add a dash or two of lemon juice. This drink is one of my favorites with a side of oatmeal. 

7. Kombucha: I drink this stuff like crazy! breakfast, lunch, dinner. Synergy's new Watermelon Wonder flavor at Trader Joe's is my absolute favorite. 


8. Turmeric lattes: I hear these are so good for you, and could be a great coffee alternative. Here is a recipe to try out! 

Getting rid of coffee for a little while was a fun and challenging experience, but I think I'm just going to stick with my grande coconut milk caramel macchiato with 1/2 pumps of vanilla, and maybe an extra shot... 🙈







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